Alana's Reviews

The Monday Glute day is the HARDEST!

Natalie S.

May 2026

Loving this challenge! Week 2 let’s go 🔥

Caren P.

May 2026

I’m loving this program! It’s kicking my butt, but in the best way! I have no doubt I’ll be seeing results by the end.

Matilde D.

May 2026

Amazing workouts, challenging and effective. Incredible value 🩷

Feeling so strong. I get so excited to do these workouts

Rylee H.

May 2026

Love this! Such a great workout plan

Anna K.

May 2026

Amazing program, highly recommend 💪🏻

love love LOVED this! Truly pushed me so hard!

I like type of exercises. I would appreciate to know which weights have Alana by each exercise. And to have separated the whole training in gym or at home (no to wait by each exercise on the end how look it when I want to train at home).

The program is ok but i was a bit disappointed to see that it doesn’t adapt over these 6 weeks.