OVERVIEW

I designed this 8-week program for those wanting to focus on aesthetics, proportions, and symmetry by training in a functional (myofibrillar) hypertrophy style. It utilizes old-school training techniques which allow you to develop and build the most aesthetic physique! Hypertrophy & Strength Focused - ONLY FOR THE WORTHY (Intermediate to Advanced Lifters).

WHAT’S INCLUDED

✔️ 8-week lifting program (Full gym access required)

✔️ 6 days / week training

✔️ Sets, reps, & exercise guidance

✔️ Video demonstrations for every movement

✔️ Private community for support & accountability

✔️ Mobile app access (iPhone & Android apps)

BONUSES

✅ Specialized weights tracking feature to track your progress

✅ High protein recipe generator

WEEKLY TRAINING SPLIT

• Mon: Chest & Back

• Tue: Legs

• Wed: Shoulders & Arms

• Thu: Chest & Back

• Fri: Legs

• Sat: Shoulders & Arms

• Sun: Rest

ACCESS OPTIONS

*This program is included in my Elysium Athletes Club. To become a member, you can tap ‘Subscribe’ above to join for $25 / month or $200 / year (33% OFF). 

My Elysium Athletes Club includes access to this program and:

• Additional training & meal plans seen here

• Exclusive members-only live-streams & community

• New upcoming training programs & challenges

You can also purchase individual access to this program for a $34.50 one-time fee. In this instance, you will only receive access to this program.

Note: I am not a certified personal trainer or registered dietitian / nutritionist