Challenge start date: June 29, 2026

Challenge end date: August 9, 2026

Open to participants worldwide

Pregnancy is a wild ride — especially for moms who want to keep their strength up while growing a tiny human. The MomStrong Trimester Strength challenge is built with you in mind: moms in their first, second, and third trimesters who want a safe, straightforward way to stay strong without overcomplicating things. This isn’t about rushing or hitting crazy PRs (though that’s rad if you do), it's about honoring your body’s changes while showing up for yourself day after day.

Maybe you’ve felt overwhelmed by all the mixed advice out there — should you lift heavy, should you back off, what’s safe? Or you started a program but quickly realized it didn’t take your trimester or energy shifts into account. That’s exactly why this challenge exists. It offers clear, effective workout plans tailored trimester by trimester, so you know exactly which exercises, sets, and reps make sense right now. It’s strength training with compassion and experience behind it.

Beyond just the workouts, you get a specialized weight tracking feature that helps you see your progress without stress or overwhelm. Progress during pregnancy isn’t always linear, and this tool helps you celebrate the wins that matter — feeling stronger, moving better, and building resilience one day at a time.

And because no journey is meant to be solo, you’ll have access to a private community of other moms on the same path. It’s a place to share your wins, ask questions, and get the encouragement that matters most when energy dips or doubts creep in. This challenge meets you where you are, with no judgment and all the support you need to keep building your strength for the road ahead.

If you want to feel empowered through your pregnancy, develop sustainable strength habits, and connect with others who get it, MomStrong Trimester Strength is where to start. Take it step-by-step. Trust your body. And show up for yourself with kindness and consistency.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: June 29, 2026

Challenge end date: August 9, 2026

Open to participants worldwide