Challenge start date: February 9, 2026

Challenge end date: March 22, 2026

Open to participants worldwide

Being a mama means your to-do list never ends, your free time disappears, and taking care of yourself often falls to the bottom of the pile. If you’re nodding along, you’re not alone. “Fit Mamas Rise” is built for you—the moms juggling diaper duty, toddler tantrums, work deadlines, and everything in between who still want to feel strong, energized, and healthy.

This challenge isn’t about complicated programs or gym hours you don’t have. It’s about simple, effective workout plans designed specifically with busy mamas in mind. You’ll get clear exercise routines with easy-to-follow sets and reps guidance that fit seamlessly into your unpredictable days. No guesswork. Just straightforward moves you can do at home or on the go.

One of the biggest hurdles for moms is tracking progress without it becoming a whole other chore. That’s why you’ll have access to specialized weight and rep tracking software. It’s a simple tool that helps you see your gains, keep motivation high, and adjust as you go. No spreadsheets or apps full of fluff—just what you need to stay on track.

And because mama life can be isolating, you’ll have a community feed where you can connect with other moms going through the same grind. Swap tips, celebrate wins, share the struggles. It’s a space to feel supported, understood, and encouraged by people who really get it.

You’re already doing so much for your family. This challenge is here to help you carve out that vital time for yourself with a program that respects your busy life and helps you rise stronger, healthier, and more confident.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: February 9, 2026

Challenge end date: March 22, 2026

Open to participants worldwide