Challenge start date: February 9, 2026

Challenge end date: March 22, 2026

Open to participants worldwide

Being a mom and stepping into fitness for the first time is no small thing. It’s not just about moving your body—it’s about reconnecting with yourself after so much change, clearing out all the noise, and finding strength in the everyday chaos.

You might feel overwhelmed, unsure where to start, or intimidated by fitness spaces that don’t feel made for you. That’s exactly why I built Strong Roots Stronger You. This challenge is crafted with women like you in mind: moms, beginners, anyone ready to build strength from the ground up, without pressure or complicated routines.

Here, you won’t get lost in overly technical jargon or impossible workouts. Instead, you’ll get clear, step-by-step workout plans designed to fit into your busy life. Each plan breaks down exercises with exact sets and reps, guiding you carefully so you feel confident every time you move. Plus, the specialized tracking software helps you keep tabs on your weights and reps, making progress feel real and satisfying without any guesswork.

What’s also special is the community around you. You’ll connect with other participants and myself in the community feed, sharing wins, asking questions, and knowing you're not alone in this. It’s not about competition—it’s about support and encouragement every step of the way.

Whether you’ve been away from exercise for years or you’re completely new to fitness, this challenge creates a safe, welcoming space to grow your strength, your confidence, and your sense of self again. Because building real strength starts with strong roots—habit, consistency, and connection—and from there, you become stronger than you ever thought possible.

This is your moment to show up for yourself. No fancy equipment, no unrealistic expectations—just honest coaching, easy-to-follow plans, and a community that gets it. Ready to build your foundation? Let’s do this together.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: February 9, 2026

Challenge end date: March 22, 2026

Open to participants worldwide