Challenge start date: December 29, 2025

Challenge end date: March 28, 2026

Open to participants worldwide

Six months postpartum with baby #4, and I’m looking right at summer like, “Okay, what’s next?” I get it—between the sleepless nights, the endless laundry, and chasing after a house full of littles, finding time to focus on yourself? It’s tough. I’ve been there, feeling like I should “just bounce back” like it’s no big deal, but letting’s be honest—it’s anything but.

This challenge, Bounce Back Before Summer, isn’t about quick fixes or unrealistic expectations. It’s about giving your body and mind the care they deserve as you heal and regain strength. No judgment, no pressure, just a straightforward, honest plan designed for moms who are juggling all the chaos life throws at them. The workouts here are built with postpartum recovery in mind—safe, effective, and tailored so you know exactly what to do, how many reps to hit, and how to track your progress without guesswork.

What’s different about this challenge? It’s the kind of support that fits into your real life. You’ll have workout plans that guide you through every movement, whether you’re sneaking in a session during nap time or after bedtime chaos. The specialized weight and rep tracking software makes it easy to see your progress, so you’re motivated by what’s real and measurable—not just a vague goal. Plus, you don’t have to do it alone. Our community feed is the spot to connect with other moms on the same journey, share your wins (big and small), ask questions, and feel understood. Because sometimes, the best boost is knowing someone else gets it.

This isn’t about rushing back to “before” or chasing a perfection that doesn’t exist. It’s about honoring where you are now and building toward feeling stronger, more energized, and ready for whatever summer throws your way. If you’ve been hesitant to start because you’re “too busy” or you’re worried about what your body can handle post-baby, this plan meets you where you are—no pressure, just progress.

Ready to bounce back on your own terms? Let’s do this together.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: December 29, 2025

Challenge end date: March 28, 2026

Open to participants worldwide