Get Ready to RISE!

RISE Stands for: Resilience, Intention, Strength, and Energy! Over the 6 Weeks we will focus on all the areas that help make us the most HAPPY & HEALTHY Humans we can be!

Simply Carve out 30-45 Minutes Daily + Watch your life transform in a long term, sustainable way!

This Program Includes:

The 6 Week RISE Program Guide
BRAND NEW Daily RISE Workouts & LIVE Events!
- 4 Strength Splits Workouts + Optional Finisher Add Ons
- 3 “Off Day” Mobility to Support Strength
- 3 HIIT & “Fun Cardio” Guest Workouts!
Weekly Exclusive LIVE Classes + Replays
The RISE Routine Builder for Optimal Health
Saturday Guest Appearances
Weekly Mindset Sessions
Exclusive Community Chat with Daily Access to Bree
Exclusive Weekly Posts by Bree to Support your Success
Nutrition Add On Option to “Master your Macros!”

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