If you’ve ever felt stuck trying to gain weight or build strength, you’re not alone. It’s frustrating to put in the work but see little change, or worse—feel like you’re spinning your wheels in the gym. That’s exactly why I created the Built To Grow challenge. This isn’t about quick fixes or empty promises. It’s about giving you a clear, practical path to gaining real strength and adding healthy weight that lasts.

Most people don’t realize that gaining weight in a healthy way isn’t just about eating more—it’s about eating right and training smart. The key is finding the right balance between proper calorie intake and targeted strength workouts. To make that easier, this challenge provides workout plans designed to help you progressively get stronger with clear exercise, sets, and reps guidance, tailored to build muscle and add size without wasting time on workouts that don’t move the needle.

What really sets this challenge apart is the specialized weight and rep tracking system. Instead of guessing your progress, you’ll have a tool that keeps an accurate record of your lifts and gains, helping you see how far you’ve come and where to push next. Tracking like this allows you to steadily increase your workload and avoid common mistakes like plateauing or overtraining.

And because getting stronger and gaining weight isn’t just about lifting, you’ll have access to a supportive community. The feed lets you connect with others sharing this journey, ask questions, swap tips, and get real encouragement from both the creator and fellow participants. Sometimes the best motivation is just knowing you’re not doing this alone.

If you’re ready to stop guessing and start growing, Built To Grow is here to give you a straightforward, no-fluff approach. Eat enough, lift smart, track your progress, and get support that keeps you accountable. This is the path to building strength that’s built to last.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator