Challenge start date: February 2, 2026

Challenge end date: March 15, 2026

Open to participants worldwide

Feeling like your core got totally knocked out of commission after having a baby? You’re definitely not alone. I hear from so many moms who feel disconnected from their core, like they just can’t get back that strength, stability, or confidence. But here’s the thing—your core isn’t “ruined.” It’s just been through a lot, and it needs some focused, smart work to rebuild it right.

This is exactly why I created the Core Strength Rebuild challenge. It’s not about jumping into heavy core crunches or complicated moves straight away. It’s about patience, consistency, and the right kind of exercises that respect how your body has changed. Over time, with the right guidance, you’ll start to feel stronger, more supported, and more like yourself again.

In this challenge, you’ll get clear workout plans that break down the exercises, sets, and reps in a way that’s easy to follow and designed specifically for postpartum bodies. No confusion, no guesswork—just a straightforward plan that feels doable and effective.

We also provide specialized weight and rep tracking software. This helps you see your progress, stay motivated, and adjust as you get stronger. When you track your wins—even the small ones—it’s so much easier to keep going.

And the community feed? It’s where you can connect with other mamas on the same journey, share your ups and downs, ask questions, and celebrate every step forward. You’re not doing this alone.

This challenge is for anyone who’s ready to rebuild core strength with honesty, kindness, and real results. No pressure, no unrealistic expectations, just support and solid guidance. Because rebuilding your core strength postpartum is a process—and it’s one worth doing the right way.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: February 2, 2026

Challenge end date: March 15, 2026

Open to participants worldwide