Challenge start date: June 29, 2026

Challenge end date: August 9, 2026

Open to participants worldwide

Life gets busy, especially when you’re a woman juggling work, motherhood, and everything in between. Maybe you’ve noticed the weight creeping up or the energy slipping away. The truth is, it’s not about being perfect—it’s about showing up, even when it feels like there’s no time. That’s exactly why I created Show Up Lose Weight, a workout challenge built for busy women and moms who don’t have hours to dedicate to fitness but still want real results.

This isn’t about quick fixes or miracle transformations. It’s about consistent, manageable steps that fit into your life, not disrupt it. The workouts mostly run about 20 minutes, perfect for fitting in before the kids wake up or after work. Some days you might only have 10 minutes—and that’s okay. Those options are there for you on those ridiculously tight days. The key here is momentum, not perfection. You don’t need fancy equipment or a gym membership. You can do these workouts right at home or at the gym, and all routines come with clear guidance on sets, reps, and exercises so you always know what to do.

Most fitness plans make you feel like you have to be an expert or spend hours sweating it out. This one is designed for beginners or anyone who’s been away from working out for a while. It’s about building a foundation that sticks. No judgment, no “all or nothing” attitude. Just showing up for yourself and making progress, one day at a time.

To help you stay on track, the program includes a private community—a place where you can connect with others working through the same challenge. It’s a supportive space for sharing wins, asking questions, and swapping tips. And with mobile app access on iPhone and Android, your plan and progress are always at your fingertips.

If you’re tired of feeling stuck, frustrated with missed workouts, or overwhelmed by complicated plans, this challenge meets you where you are. It’s about making real progress without adding more stress to your life. No perfection required—just a little consistency over time, and I’ll be here cheering you on.

It’s time to stop waiting for the “right moment” or the “perfect schedule.” You just need to start showing up for yourself, for real this time. Let’s do this together.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: June 29, 2026

Challenge end date: August 9, 2026

Open to participants worldwide