Challenge start date: January 11, 2026

Challenge end date: March 7, 2026

Open to participants worldwide

Starting or sticking to a fitness routine can feel like a solo battle, and that’s the last thing you need. That’s exactly why this program exists. We all know working out is easier when you’ve got a sense of connection – someone who gets it.

This health habits challenge is designed for women who want to build and maintain self care. You get a clear workout plan every day, breaking down exactly which exercises to do, how many sets, and reps so there’s no guessing or overwhelming choices. There’s no fluff or overcomplicated routines here – just straightforward guidance to help you build strength and confidence. Every drop of sweat counts, and being able to look back and see how far you’ve come changes the whole game. That kind of support makes the whole experience feel less isolating.

If you’ve ever found yourself starting strong and then stumbling mid-way, The Health Habits Fitness Challenge is built to change that. It’s about building a habit where the workouts don’t feel like a chore, and where the progress is real and visible every step of the way. Whether you’re new to fitness or just looking for a better way to stay consistent, this challenge meets you where you are and builds from there.

No gimmicks, no complicated rules – just real workouts, progress tracking, and a supportive group sharing the journey. Let’s do this better, together.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 11, 2026

Challenge end date: March 7, 2026

Open to participants worldwide