This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This is a program for beginners looking to transform their bodies and lifestyle. All you need is a few sets of dumbbells, a yoga mat, and a flat bench. If you don't have access to a bench at home then modifications will be outlined for specific exercises.
The program is 4 phases over 12 weeks. Each phase is 3 weeks, with 4 workouts per week. With each phase, the workouts will gradually become more challenging. Reps will be harder, sets will be longer.
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