Emily's Reviews

Marisa E.

May 2025

I love this program. I love the easy-to-follow demo videos as well as a tracking feature that allows me to note which rep I'm on and how many sets I should do. I also love the community where I can comment and interact with others.

Shelly C.

January 2025

Love the workouts! It’s so helpful to have workout for either the gym or to do from home. I love that feature. The video helps so much to see each move. The app tracks the previous weight used for each movement.