The 8-Week Muscle Blueprint: Phase 1 — Build Through the Basics
with Eliya Denali
$20
$30
$20
$30
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge starts: November 17th, 2025
Challenge ends: December 28th, 2025
Open to participants worldwide
Hey guys! When I first started lifting, I was honestly terrified to take up space in the gym. I had no clue what I should be doing, and I felt like everyone knew I was a newbie and was judging me.
I kept switching from one influencer workout to the next, thinking the new trendy workouts would make me look like them. Spoiler alert: they didn’t. I was frustrated, burnt out, and not seeing any progress.
Everything changed when I finally learned the power of sticking to the basics. Following a real program. Choosing weights that actually challenged me. Training close to failure. Progressively overloading. Once I got consistent with that, the results came so much quicker than I ever expected.
And that’s exactly what this challenge is about—mastering consistency and training intensity over time so you can finally build strength, see progress, and feel confident walking into the gym. This isn’t about shrinking. It’s about taking up space, getting stronger, and becoming the most confident version of yourself.
You’ll have everything you need to finally stop feeling stuck and start seeing real progress: a straightforward program, clear guidance, and the accountability to stick with it. And trust me, if I can break free from the endless cycle of trendy workouts and finally feel good in the gym, you can too.
Let’s get strong together!
<3 Eliya
What’s included
✨Workout plans with exercise, sets & reps guidance
✨Video demonstrations for every movement
✨Detailed sets, reps, & exercise guidance
✨Cardio recommendations
✨Nutrition tips
✨Private community for support & accountability (let's hang out!)
✨Mobile app access (iPhone & Android)
✨Unlimited access to challenge (one-time purchase for lifetime access)
BONUSES
✅Bonus 3: High-protein recipe generator
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Challenge starts: November 17th, 2025
Challenge ends: December 28th, 2025
Open to participants worldwide
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