Stephanie's Reviews

I really enjoyed this postpartum workout program! The exercises were simple to follow, easy to fit into my busy schedule, and felt like the perfect way to ease back into exercising after having baby #3. I appreciated that the workouts were effective without feeling overwhelming, and they helped me rebuild my strength and confidence at a pace that felt right.

Prior to being postpartum, I was incredibly active, working out 4-5x a week. After I gave birth to my daughter, I felt incredibly weak and simple movements were painful. I joined this 6 week challenge and am now confident in my ability to workout and safely do it. The program was easy to follow and carving aside time to do the workouts was easier than I expected!