100% User Satisfaction Score
76 Reviews
LB
Luisa B.
October 2026
The numbers of exercises are not too many,this allows me to complete the workout and stay consistent. I can find the time to do it. I would like more instructions on how to owrform the exercise and suggestions to progressive overload for home workout version, since I don't have a lot of equipment or heavy weights .
BS
Brooke S.
September 2026
I am loving this workout program so far. I just completed my first week and so proud of myself that I have been going to the gym! I feel like Iโm not wasting my time that the workouts are actually doing something to my body. Itโs great so far I am extremely happy!
Renata D.
September 2026
Its been great following your exercises! Having fun ๐
Ruby B.
June 2026
Awesome!! I'm loving this program soooo much! I feel so good ๐๐ผ ๐
SS
Sara S.
May 2026
I wasnโt as consistent as I wanted to be for week 1 & I feel better about week 2
KT
Kristen T.
March 2026
I am loving this program! After body building for 3 years and taking a hiatus for 5 years!!!! This is exactly what I needed
Victoria S.
March 2026
I love the entire workout! I don't like how obviously out of shape it makes me ๐คช
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Danielle S.
November 2026
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Jenna P.
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Leah B.
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Kanta t.
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Erlinda P.
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Kate B.
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Lauren D.
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Jessica K.
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Molly A.
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Madeleine M.
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Jalen M.
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Christina r.
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Grace P.
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Ashley S.
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Alexis R.
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Carolina C.
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Kizzy A.
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Erin M B.
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Jen M.
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Jessicajane w.
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Emily C.
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Lindsay M.
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Tarli D.
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Gabrielle G.
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Lindsey D.
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Lucinda S.
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Natascha V.
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Winda A.
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madyson s.
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JuliaM G.
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Nina O.
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Jerren V.
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Maria R.
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Avni J.
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Bridget S.
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Alexandria C.
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Sonya S.
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Laura B.
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Kelsey B.
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Larson M.
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Sierra F.
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Lorrena E.
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Kayla H.
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Sam E.
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Jerren V.
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Nina O.
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Jenna R.
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Sydney J.
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Yareli O.
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Austeja J.
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Anita L.
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Carson M.
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Jerren V.
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Kieren-Lee B.
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Jennifer C.
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