Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide

Feeling stuck in that frustrating loop where you’re lifting but not really seeing the muscle growth or fat loss you want? You’re not alone. Building muscle and shedding fat—especially as a woman—can feel like a puzzle with missing pieces. Sometimes the workouts aren’t tailored right, the progress tracking is a mess, or the plan just doesn’t fit into your life. That’s exactly why I created Strong Fit Lean.

This challenge is all about focusing on building strength and lean muscle, while cutting down body fat without losing the energy or confidence that comes with feeling powerful. The workouts aren’t some vague routine you’ll stumble through—they’re clear, straightforward, and designed with you in mind. You’ll get full guidance on every exercise, from the sets and reps to how to track your weights properly. No guesswork required.

Tracking progress is where most people drop off, but not here. We use specialized tracking software that makes it easy to see your gains and understand how your body is changing. It’s simple, satisfying, and keeps you accountable without adding stress.

And honestly, having a community of women on the same journey makes all the difference. It’s not about competition or perfection—it’s about sharing wins, truths, and the real moments along the way. You’ll be able to connect in a space that’s supportive and real.

If you’re ready to build muscle, shed fat, and feel strong and confident in your own skin, this challenge was made for you. Let’s get you out of the confusion and into a plan that actually works.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide