Challenge start date: December 15, 2025

Challenge end date: January 25, 2026

Open to participants worldwide

Getting stronger isn't about giant leaps. It’s about the small, consistent steps — the sets, reps, and weights you add each workout. That’s what “Build Strength Set By Set” is all about. This challenge is designed to guide you through those crucial milestones that unlock real progress, no matter where you’re starting from.

Forget chasing a random number on the barbell. The truth is, building genuine strength comes down to mastering the basics first — hitting those key reps with control and intention, and gradually pushing your limits in a way that feels sustainable. Whether your goal is benching 225, 315, or beyond, this challenge breaks down exactly what you need to focus on every chest day, pull day, or leg day to build power that lasts.

Inside, you’ll find workout plans that are straightforward but effective — exercises laid out with sets and rep guidance that take the guesswork out of training. No fluff, no complicated magic formulas, just solid, proven moves that build strength. And because tracking progress is huge, you get specialized weight and rep tracking software that keeps you honest and motivated. It’s like having a training log in your pocket that adapts as you grow stronger, helping you stay locked in on your goals.

Strength isn’t built in isolation. That’s why this challenge also connects you with a community feed where you can interact with others who are on the same journey and check in with the creator directly. It’s a place to share wins, ask questions, and stay accountable without the noise of social media hype.

Ready to stop hoping for progress and start building it, set by set? This isn’t about shortcuts or grand promises — it’s about doing the work that works, day after day.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: December 15, 2025

Challenge end date: January 25, 2026

Open to participants worldwide