Challenge Start Date: August 4, 2025 - End Date: September 15, 2025

Open to participants worldwide

If you’re tired of spinning your wheels in the gym, eating “clean,” and still not seeing results, I get it. I've been there. That is exactly why I created this 6-week upper body transformation challenge. It’s not just a workout plan. This is the exact daily structure I use to build visible abs, sculpt my arms, and stay lean year-round. Inside the challenge, you’ll get access to my gym-based training system focused on arms, chest, and abs. I walk you through my full routine — from fasted cardio in the morning to the final ab finisher at night. You’ll know what to do, when to do it, and how to do it with confidence. You’ll have a weekly workout calendar, follow-along video demos, and full structure for meals, movement, and recovery. You’ll also be able to track your progress as you go and stay locked in through our private challenge community. Whether you’re just getting started or looking to break through a plateau, this challenge is designed to help you achieve your strongest, most confident self. Here's what you'll get: My full 6-week upper body shred system Guided gym-based workouts (arms, chest, abs) with follow-along video demos Daily structure for training, eating, walking, and recovery Progress tracking and nutrition tips Private challenge community & lifetime access