Challenge start date: 11/10/2025

Challenge end date: 12/7/2025

Open to participants worldwide

Hey there! Ready to light up your fitness journey like never before? Welcome to the Gym Glow Up Challenge! This is more than just a workout plan—it's a commitment to yourself, to embrace discomfort, and to grow beyond what you ever thought possible. We all face those moments of doubt, where the only thing holding us back is the person staring in the mirror. But guess what? She’s also your greatest ally. Let’s smile back at her and get started!

If you’ve been looking to tone up and feel confident, you're in the right place. You’ll have a clear, guided plan to help you stay focused. With workouts crafted to fit your busy life, you’ll have everything you need to build strength and resilience from the ground up. Feel the glow not just in your muscles but in your confidence too. 🙌

This six-week journey will focus on setting you up with routines that make sense and appointments you stick with—not because you have to but because you want to. Growth happens just outside your comfort zone, and it’s okay to be vulnerable along the way. Together, we’ll foster a community where questions are welcomed and support is unwavering.

Picture stepping into the gym feeling unstoppable, knowing exactly what to do, and loving every second of it. That’s the power of the Gym Glow Up. So, are you ready to start a journey of growing your muscles, your knowledge, and most importantly, your self-love?

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 11/10/2025

Challenge end date: 12/7/2025

Open to participants worldwide