Challenge start date: December 29, 2025

Challenge end date: January 12, 2026

Open to participants worldwide

Let’s be real: sticking to a workout plan can be tough. Life gets busy, motivation drops, and the results you want seem just out of reach. That’s where the 15 Day Total Burn challenge comes in. It’s designed to cut through the frustration and get you moving with a clear plan for your whole body, day after day, so you actually see progress.

Over 15 days, you’ll hit every major muscle group with workouts that are straightforward but effective. You don’t need fancy equipment or hours in the gym—just a commitment to show up and work through each session. The focus is on building strength and burning fat by using smart, targeted exercises like step downs that engage your quads, glutes, and hamstrings safely and effectively.

This challenge isn’t about quick fixes or empty promises. It’s about consistency, control, and getting comfortable pushing your limits in a way that fits your life. Every workout comes with clear guidance on which exercises to do, how many sets and reps to aim for, and progress tracking tools so you can see your improvements day by day. You’ll also have access to a community feed where you can connect with other participants and get support from me, helping you stay accountable and motivated even when it’s tough to keep going on your own.

If you’ve ever felt stuck trying to burn fat while holding onto the muscle you worked so hard to build, this challenge tackles both. By focusing on total body movement and intensity, the 15 Day Total Burn helps you get leaner, stronger, and more confident in your capabilities—without the overwhelm.

Ready to commit? Let’s crush these 15 days together and finally feel that sense of accomplishment that comes from giving your best. No fluff, no distractions—just real workouts and real support.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: December 29, 2025

Challenge end date: January 12, 2026

Open to participants worldwide