94% User Satisfaction Score
6 Reviews
aG
ambreale G.
January 2026
I wish the video was a follow along
Sara b.
June 2025
So far I've learnt alot about deep core, the workouts are enjoyable, and well put together.
GT
Gabriela T.
January 2026
CE
Char E.
January 2026
TK
Tessa K.
July 2025
Tori H.
August 2025
Like the combo of Pilates and strength training in a program. but the workouts lacked warm ups, and I don’t recall a list of equipment needed for the Pilates portion. It was more beginner friendly. Wasn’t mad at the short weight training session!