LANAE's Reviews

Lacey K.

May 2025

5th - 6th program with Lanae and it was one of my favs! I love the rest days being incorporated with core. I also loved all the super sets!! My endurance really improved in this program and I think that’s bc of the super sets!! So easy to follow and can definitely see results!

I loved this program. There was something different every day and options depending on how much time I had. Kudos to Lanae, she knows what muscles to work to elevate your fitness game and maximize potential!

Lanae has done it again! I've completed every program she's offered. Each one has been challenging, yet manageable! I love the home and gym option. The new AMRAPs have been THE BEST addition. Above all, Lanae is one of the most supportive humans I've ever met. She will always be cheering you on and encouraging you every step of the way!

Lanae’s programs are so good! They get right down to business, no extra exercises that are complicated and a waste of time. The community is a fun addition too. Looking forward to her next one!

My 4th program with Lanae and I can’t thank her enough! Watching my hard work finally pay off, everything she creates is with a purpose and her knowledge is through the roof! I am so thankful I found her program and even more thankful for our friendship 🤍 COME JOIN THE FUN!

Lacey K.

April 2025

My favorite workouts I have ever done!!!! They are so easy to follow and really push me out of my comfort zone. I have done 4 “challenges” with Lanae, and I never plan to stop! I have seen so much muscle growth in such a little time. Couldn’t recommend her programs enough!!! <333

Candi B.

February 2025

This will be my 4th program with Lanae. Each one has been better than the last! I recommend this program to EVERYONE because it can be modified for anyone!

Candi B.

January 2025

The workouts are awesome! I love the home and gym option. More than that, the community this challenge has been so uplifting and motivating!

This program has been so great! I can tell I am definitely getting stronger and I am just feeling so good overall!

Absolutely LOVE this program! The workouts are put together very well, and there are explanations and demos for every exercise if you need them! The app is so easy to use, and the community support/encouragement from others in the program has been top notch! Lanae has done a phenomenal job creating this program. She’s been there the whole journey encouraging and guiding us through each day/week! Her drive and dedication to help others find their strength within has not gone unnoticed! You will not be disappointed with Transform 1.0 🤩💪🏼

Love Lanae’s programming. She is so motivating and has a heart of gold ❤️

Love the app and love the workouts Lanae has laid out! Thank you!

I was so upset when I wasn’t able to perform the challenge due to my injury. I did however continue to see everyone progress and see the motivational photos of everyone working so hard towards their goals. I hope one day when well I can perform the workouts and progress in my goals. Great job everyone and to Lanae for being an amazing coach!

I absolutely LOVE this program! It definitely challenged me and I’m obsessed! I’m only on week 2 and I can see and feel a difference! I cant Wait to finish the entire program and see what else Lanae has coming for us!

I have loved my work outs this month using this app. Looking forward to month 2

I LOVE this program. I can already tell a difference in my arms and legs. It has helped with my mental and physical health. I highly recommend it to anyone!

Candi B.

September 2024

Lanae has been fabulous and I love the workouts! Can't wait to see what she has in store next!

Lacey K.

September 2024

I loved everything about this!!! The website / app was so easy. The workouts - fire!! And the you demonstrated them on the video was so helpful. I can’t wait to do another month!

I really like the community! It gives me motivation to get it done which is a big problem for me. I like that someone else made the workouts so I don’t have to struggle thinking up workouts to do!

Lanae is an awesome coach and has went above and beyond to provide information to help me become healthier overall.

the workouts are exactly what I needed! And the nutrition side is very doable! Already seeing results and I can’t wait to continue. the community holding everyone accountable has been awesome. Highly recommend this program

Honestly been loving it, love how accessible it has been and love that i can track my weigh and workouts as well! I do wish the workouts were different each week though and not the same.