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May's Reviews

100% User Satisfaction Score

154 Reviews

WL

WeiPing L.

November 2026

一直有在follow May 的ig, 雖然之前有上教練課,但教練課上完後換自己去練的時候會完全沒頭緒到底要從哪裡開始,是否還有其他器材方式訓練或加強。 之前就已經完成May 的8週翹臀基本訓練後覺得超喜歡,很清楚又容易懂,所以會繼續上進階課程做挑戰。

RC

Rinoa C.

August 2026

I really like the alternative home version which allows me to keep working out even some machines are being occupied.

LH

Linda H.

June 2026

Been wanting to work on chest and back and this program definitely achieved the toned upper body I was looking for 😊 Thank you May!

LK

Li-Yan K.

June 2026

Easy to follow and stress free for me 😙👍

WC

Waion C.

May 2026

謝謝May的健身菜單,頭兩星期既家居版課節 (共六節)另加每星期健身房的pilates (輕量版兩節),我已經慢慢見到個上身有些shape up (形態),而我本身是啤梨型,感覺好神奇,而用的啞鈴只是1.5kg - 重點發現是做對動作更有感。本身是有打籃球,這個菜單更幫助我預防受傷!謝謝你和團體的製作,讚!

JY

Jocelyn Y.

May 2026

Great program! However, would be great if the video demo subtitles can stay on screen longer for us to read. Sometimes it just move on too fast

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CHENHSIN H.

May 2026

May設計的課表,真是讓人又愛又恨啊😂

CHENHSIN's review of May's membership

YL

YuHsuan L.

May 2026

The course is structural and the tutorial videos give clear instructions. Looking forward to comparing the before and after after 8 weeks.

佩李

佩怡 李.

April 2026

很有感的訓練計畫!6 週下來感覺全身肌肉更有支撐力,衣服穿起來明顯變鬆了。謝謝 May 的課表,讓我找回對體態的自信,這 6 週的堅持真的很值得,繼續加油努力💪

PL

Pou Kuan L.

April 2026

很喜欢May设计的动作,来健身房不再需要抓破头想训练菜单,只要跟着做就是,就好像有一位教练一样

LH

Linda H.

February 2026

Done a few workout programs before and this is the only one that actually helped me develop muscles. Feel so much stronger and sexier just after 8 weeks 😉 Highly recommend May's programs!

Linda's review of May's membership

SG

Stella G.

August 2025

The explanation of the forms could be slower for beginner to easier to digest. Other than that, thank you May!!