100% User Satisfaction Score
131 Reviews
RC
Rinoa C.
August 2026
I really like the alternative home version which allows me to keep working out even some machines are being occupied.
LH
Linda H.
June 2026
Been wanting to work on chest and back and this program definitely achieved the toned upper body I was looking for 😊 Thank you May!
LK
Li-Yan K.
June 2026
Easy to follow and stress free for me 😙👍
WC
Waion C.
May 2026
謝謝May的健身菜單,頭兩星期既家居版課節 (共六節)另加每星期健身房的pilates (輕量版兩節),我已經慢慢見到個上身有些shape up (形態),而我本身是啤梨型,感覺好神奇,而用的啞鈴只是1.5kg - 重點發現是做對動作更有感。本身是有打籃球,這個菜單更幫助我預防受傷!謝謝你和團體的製作,讚!
ML
Mei L.
May 2026
I love the arrangement.
JY
Jocelyn Y.
May 2026
Great program! However, would be great if the video demo subtitles can stay on screen longer for us to read. Sometimes it just move on too fast
CHENHSIN H.
May 2026
May設計的課表,真是讓人又愛又恨啊😂
YL
YuHsuan L.
May 2026
The course is structural and the tutorial videos give clear instructions. Looking forward to comparing the before and after after 8 weeks.
佩李
佩怡 李.
April 2026
很有感的訓練計畫!6 週下來感覺全身肌肉更有支撐力,衣服穿起來明顯變鬆了。謝謝 May 的課表,讓我找回對體態的自信,這 6 週的堅持真的很值得,繼續加油努力💪
PL
Pou Kuan L.
April 2026
很喜欢May设计的动作,来健身房不再需要抓破头想训练菜单,只要跟着做就是,就好像有一位教练一样
LH
Linda H.
February 2026
Done a few workout programs before and this is the only one that actually helped me develop muscles. Feel so much stronger and sexier just after 8 weeks 😉 Highly recommend May's programs!
YC
YuMin C.
December 2025
This workout is efficient ! I like it
SG
Stella G.
August 2025
The explanation of the forms could be slower for beginner to easier to digest. Other than that, thank you May!!
YaYun L.
August 2026
SC
SuetYi C.
August 2026
AT
Angela T.
July 2026