Welcome to the Strength & Resilience Challenge! This isn’t just another fitness program; it’s a transformative journey designed for strong women like you who are ready to break through barriers and embrace their true potential. Have you ever felt like you’re stuck in a cycle of self-doubt? Or maybe you’ve struggled to find the motivation to push through tough workouts? You’re not alone! Many of us face these challenges, but together, we can rise above them.

In this 4-week challenge, we’ll focus on building both physical strength and mental resilience. You’ll engage in effective lifting routines that will empower your body, while also incorporating mindset practices that will help you cultivate a warrior spirit. Imagine feeling stronger, more confident, and ready to tackle anything life throws your way! 💪🏽✨

Here’s what you’ll get:

✅ A comprehensive 4-week workout plan that includes detailed exercise guidance to ensure you’re lifting safely and effectively.

✅ Mindset practices that will help you push through mental barriers and develop a resilient attitude.

✅ A supportive community where you can connect with other participants, share your journey, and cheer each other on.

✅ Access to specialized weight tracking software to monitor your progress and celebrate your achievements.

BONUSES

✅ Specialized tracking for weights & reps to help you see your progress.

✅ Community feed to interact with other participants and the creator, Felisha Amaya ✘, who is here to support you every step of the way.

Challenge yourself, embrace the journey, and let’s make this a month of empowerment and growth! Together, we’ll create a space where strong women uplift each other and celebrate every victory, big or small. Are you ready to step into your power? Let’s do this!