Challenge start date: September 21, 2026

Challenge end date: November 1, 2026

Open to participants worldwide

Building strength and shaping your glutes isn't just about looking good—it's about feeling strong and confident in your body every single day. If you're tired of inconsistent workouts that don’t deliver real results or feeling stuck in the same routine, the Strong Glutes Real Results challenge is designed for you. Over 4 weeks, this program guides you through targeted strength workouts that focus on the glutes, hamstrings, quads, upper body, and core, helping you grow muscle definition while building a sustainable habit.

You'll follow 3 gym-based strength workouts each week, each one laid out clearly with sets, reps, and exercise instructions that make hitting those muscles easier and more effective. The week is balanced with 2 optional movement days, offering flexibility with activities like yoga, Pilates, walking, or heated fitness classes—whatever fits your vibe. No guesswork, no confusing plans—just solid training that respects your time and goals.

This challenge isn’t about quick fixes; it’s about steady progress. The workouts include progressive overload, so you keep building strength and see real change throughout the month. Plus, with a supportive community feed, you’re not in this alone—you’ll connect with other women sharing the same journey, sharing tips, victories, and encouragement. And with mobile app access, your workouts and progress are always at your fingertips, no matter where you are.

If you’ve struggled with consistency or felt like your workouts ignored the muscles that matter most to you, this challenge meets you where you’re at and helps you build a fitness routine you can actually stick with. Real strength, real shape, and a real approach to fitness without any fluff.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: September 21, 2026

Challenge end date: November 1, 2026

Open to participants worldwide