Challenge start date: August 3, 2026

Challenge end date: September 13, 2026

Open to participants worldwide

If you’re looking to start moving more and feeling stronger but don’t know where to begin, this challenge is for you.

“Move More Feel Strong” is designed with the woman who wants to fit fitness into her life without the overwhelm or fancy equipment.

Whether you’re just starting out or you’ve been meaning to get more active but life keeps getting in the way, this challenge breaks it down into simple steps. The workouts are easy to follow from home, require little to no equipment, and won’t take up your whole day. They give you structure—a clear plan for what to do, how many reps, and which exercises will build strength steadily and safely.

But the challenge goes beyond just workouts. We know days come where you can’t or don’t want to do a formal workout. That’s why you’ll get extra prompts and ideas to move more through the day—simple ways to add steps, stretch, and keep your body feeling good without pressure. It’s those little moments of movement that add up.

You’ll be part of a private community where others share their wins, struggles, and tips. It’s a no-judgment space that keeps you accountable and connected so you don’t have to do this alone. Plus, the mobile app makes it easy to track your workouts, log your progress, and stay motivated wherever you are.

If you’ve struggled with knowing what exercises to do, how to fit them in, or staying consistent, this challenge simplifies it and meets you where you are. No flashy promises—just honest, effective ways to help you move more and feel stronger every day.

Ready to start? Let’s do this together.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: August 3, 2026

Challenge end date: September 13, 2026

Open to participants worldwide