Rasheeta Joy's Reviews

I loved how Rasheeta gave us a new weekly habit to focus on each week. The new habits all helped us to become healthier, fit, and even challenged our mindset. I really appreciate the support from other participants and Rasheeta was available to answer all our questions and allows us to have continued access to the workouts which are great to use at home. The habits that were introduced in the challenge are easy to incorporate into every day life and are much needed!

Its not just the fitness but all the weekly 'challenges' she gives us along the way. I say 'challenges' in quotes because they are actually staples that we need to include in your everyday life!

A timer to ensure I'm completing timely-not too slow.