Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this balanced and wholesome lunch featuring lean grilled chicken breast paired with nutty quinoa and crisp roasted broccoli drizzled with a hint of olive oil. A light yet satisfying meal that hits just the right notes for a protein-packed, clean eating lifestyle.

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NUTRITION

337kcal
Protein
41.7g
Fat
8.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper and roast it in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 5

    Warm the quinoa if needed and plate alongside the grilled chicken and roasted broccoli.

  • 6

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this balanced and wholesome lunch featuring lean grilled chicken breast paired with nutty quinoa and crisp roasted broccoli drizzled with a hint of olive oil. A light yet satisfying meal that hits just the right notes for a protein-packed, clean eating lifestyle.

NUTRITION

337kcal
Protein
41.7g
Fat
8.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper and roast it in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 5

    Warm the quinoa if needed and plate alongside the grilled chicken and roasted broccoli.

  • 6

    Serve immediately and enjoy your balanced, protein-packed lunch.