Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza with a crisp, flavorful cauliflower crust topped with tender buffalo chicken and a light layer of melted low-fat mozzarella. This dish delivers a satisfying crunch, tangy spice, and savory taste perfect for a healthy lunch or dinner.

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NUTRITION

470kcal
Protein
48g
Fat
25.8g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

1 cup chopped Cauliflower (107 g)

1 large Egg (50 g)

1/4 cup Almond Flour (28 g)

3 ounces Chicken Breast (85 g, roasted)

1/4 cup shredded Low-Fat Mozzarella (28 g)

2 tablespoons Buffalo Sauce (30 g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Steam or microwave the chopped cauliflower until soft, then mash or pulse in a food processor until it reaches a rice-like texture. Allow it to cool slightly and squeeze out excess moisture using a clean towel.

  • 3

    In a bowl, mix the cauliflower with the beaten egg and almond flour until a dough forms. Transfer the mixture onto a parchment-lined baking sheet and press into a thin, even crust.

  • 4

    Bake the cauliflower crust for 15-20 minutes or until it begins to turn golden and crisp edges form.

  • 5

    While the crust bakes, toss the roasted chicken breast pieces with the buffalo sauce in a small bowl until evenly coated.

  • 6

    Remove the crust from the oven and evenly spread the buffalo chicken over the crust. Sprinkle the shredded low-fat mozzarella on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and slightly bubbly.

  • 8

    Let the pizza cool for a couple of minutes before slicing. Enjoy this spicy and satisfying meal!

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza with a crisp, flavorful cauliflower crust topped with tender buffalo chicken and a light layer of melted low-fat mozzarella. This dish delivers a satisfying crunch, tangy spice, and savory taste perfect for a healthy lunch or dinner.

NUTRITION

470kcal
Protein
48g
Fat
25.8g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

1 cup chopped Cauliflower (107 g)

1 large Egg (50 g)

1/4 cup Almond Flour (28 g)

3 ounces Chicken Breast (85 g, roasted)

1/4 cup shredded Low-Fat Mozzarella (28 g)

2 tablespoons Buffalo Sauce (30 g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Steam or microwave the chopped cauliflower until soft, then mash or pulse in a food processor until it reaches a rice-like texture. Allow it to cool slightly and squeeze out excess moisture using a clean towel.

  • 3

    In a bowl, mix the cauliflower with the beaten egg and almond flour until a dough forms. Transfer the mixture onto a parchment-lined baking sheet and press into a thin, even crust.

  • 4

    Bake the cauliflower crust for 15-20 minutes or until it begins to turn golden and crisp edges form.

  • 5

    While the crust bakes, toss the roasted chicken breast pieces with the buffalo sauce in a small bowl until evenly coated.

  • 6

    Remove the crust from the oven and evenly spread the buffalo chicken over the crust. Sprinkle the shredded low-fat mozzarella on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and slightly bubbly.

  • 8

    Let the pizza cool for a couple of minutes before slicing. Enjoy this spicy and satisfying meal!