Name: Greek Yogurt with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 30g Hemp Seeds; 1/2 cup Mixed Berries

Greek Yogurt with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Mixed Berries

A refreshing morning snack that combines the creaminess of nonfat Greek yogurt with the nutty crunch of hemp seeds and the burst of freshness from mixed berries. This balanced treat is perfect for kickstarting your day with a satisfying blend of textures and flavors.

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NUTRITION

Protein

27.5g

Fat

14.2g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Hemp Seeds

1/2 cup Mixed Berries

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PREPARATION

1
Spoon the Greek yogurt into a serving bowl.
2
Evenly sprinkle the hemp seeds over the yogurt.
3
Top with mixed berries.
4
Stir gently if desired, and enjoy your nutrient-packed morning snack.