Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The flavors meld beautifully to create a well-balanced meal that is both nutritious and satisfying, making it an ideal choice for a clean, protein-rich meal.

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NUTRITION

329kcal
Protein
38.7g
Fat
6.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a drizzle of olive oil. Optionally, add a squeeze of lemon juice to enhance flavor.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Toss broccoli florets with a bit of olive oil, salt, and pepper and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 7

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The flavors meld beautifully to create a well-balanced meal that is both nutritious and satisfying, making it an ideal choice for a clean, protein-rich meal.

NUTRITION

329kcal
Protein
38.7g
Fat
6.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a drizzle of olive oil. Optionally, add a squeeze of lemon juice to enhance flavor.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Toss broccoli florets with a bit of olive oil, salt, and pepper and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 7

    Enjoy your balanced, protein-packed lunch!