Egg White Veggie Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Avocado

Start your day with a light yet satisfying scramble featuring fluffy egg whites, a medley of fresh veggies, and the creamy richness of avocado, perfectly paired with a slice of toasted whole wheat. A drizzle of olive oil rounds out this balanced breakfast, delivering a comforting blend of textures and flavors.

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NUTRITION

398kcal
Protein
18g
Fat
22g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 cup mixed vegetables

1/4 medium avocado

1 slice whole wheat bread

1 tablespoon olive oil

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PREPARATION

  • 1

    Prep your vegetables by dicing bell peppers, spinach, and onions to make one cup of mixed veggies.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Pour in the egg whites and allow them to begin setting, then add the mixed vegetables.

  • 4

    Gently scramble the egg whites with the veggies until fully cooked and slightly fluffy.

  • 5

    While the scramble finishes, toast the whole wheat bread until golden brown.

  • 6

    Plate the egg white scramble, and top with sliced avocado. Serve with the toast on the side.

Egg White Veggie Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Avocado

Start your day with a light yet satisfying scramble featuring fluffy egg whites, a medley of fresh veggies, and the creamy richness of avocado, perfectly paired with a slice of toasted whole wheat. A drizzle of olive oil rounds out this balanced breakfast, delivering a comforting blend of textures and flavors.

NUTRITION

398kcal
Protein
18g
Fat
22g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 cup mixed vegetables

1/4 medium avocado

1 slice whole wheat bread

1 tablespoon olive oil

PREPARATION

  • 1

    Prep your vegetables by dicing bell peppers, spinach, and onions to make one cup of mixed veggies.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Pour in the egg whites and allow them to begin setting, then add the mixed vegetables.

  • 4

    Gently scramble the egg whites with the veggies until fully cooked and slightly fluffy.

  • 5

    While the scramble finishes, toast the whole wheat bread until golden brown.

  • 6

    Plate the egg white scramble, and top with sliced avocado. Serve with the toast on the side.