Citrus Garlic Chicken Skewers with Grilled Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus Garlic Chicken Skewers with Grilled Vegetables

YOUR SOLIN GENERATED RECIPE

Citrus Garlic Chicken Skewers with Grilled Vegetables

Enjoy these vibrant citrus garlic chicken skewers paired with a medley of grilled vegetables. Tender, marinated chicken is perfectly charred alongside sweet red bell peppers, zucchini, and red onion, all kissed with a tangy lemon-garlic infusion. This dish is both flavorful and balanced, offering a delightful mix of textures and bright, zesty notes suitable for a nourishing dinner.

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NUTRITION

362kcal
Protein
44.2g
Fat
10.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Red Bell Pepper

1 medium Zucchini

1 quarter Red Onion

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Begin by cutting the chicken breast into uniform cubes for even cooking. Place the chicken in a bowl.

  • 2

    Add lemon juice, minced garlic, and olive oil to the chicken. Toss to coat and let marinate for at least 20 minutes.

  • 3

    While the chicken marinates, cut the red bell pepper into chunks, slice the zucchini into thick rounds, and cut the red onion into wedges.

  • 4

    Preheat your grill or grill pan over medium-high heat. Thread the marinated chicken and vegetables alternately onto skewers.

  • 5

    Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is fully cooked and the vegetables have char marks but remain tender.

  • 6

    Remove from heat and serve immediately, enjoying the burst of citrus and garlic flavors combined with the smoky, grilled vegetables.

Citrus Garlic Chicken Skewers with Grilled Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus Garlic Chicken Skewers with Grilled Vegetables

YOUR SOLIN GENERATED RECIPE

Citrus Garlic Chicken Skewers with Grilled Vegetables

Enjoy these vibrant citrus garlic chicken skewers paired with a medley of grilled vegetables. Tender, marinated chicken is perfectly charred alongside sweet red bell peppers, zucchini, and red onion, all kissed with a tangy lemon-garlic infusion. This dish is both flavorful and balanced, offering a delightful mix of textures and bright, zesty notes suitable for a nourishing dinner.

NUTRITION

362kcal
Protein
44.2g
Fat
10.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Red Bell Pepper

1 medium Zucchini

1 quarter Red Onion

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Olive Oil

PREPARATION

  • 1

    Begin by cutting the chicken breast into uniform cubes for even cooking. Place the chicken in a bowl.

  • 2

    Add lemon juice, minced garlic, and olive oil to the chicken. Toss to coat and let marinate for at least 20 minutes.

  • 3

    While the chicken marinates, cut the red bell pepper into chunks, slice the zucchini into thick rounds, and cut the red onion into wedges.

  • 4

    Preheat your grill or grill pan over medium-high heat. Thread the marinated chicken and vegetables alternately onto skewers.

  • 5

    Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is fully cooked and the vegetables have char marks but remain tender.

  • 6

    Remove from heat and serve immediately, enjoying the burst of citrus and garlic flavors combined with the smoky, grilled vegetables.