Egg White Scramble with Spinach, Turkey Bacon & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Avocado

Enjoy a nutritious and flavorful breakfast scramble featuring lightly cooked egg whites with fresh spinach, crispy turkey bacon, and a sprinkle of melted part-skim mozzarella. Finished with a drizzle of olive oil and a topping of creamy avocado, this dish offers a delightful blend of textures and tastes to energize your morning.

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NUTRITION

362kcal
Protein
27g
Fat
26.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g total)

2 slices turkey bacon (56g total)

1/4 cup shredded part-skim mozzarella cheese (28g)

1 cup raw spinach (30g)

1 tablespoon olive oil (14g)

1/4 avocado, diced (50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy, then remove and set aside.

  • 3

    In the same skillet, add the egg whites and allow them to begin setting.

  • 4

    Add the spinach and gently stir until the spinach wilts and the egg whites are fully cooked.

  • 5

    Sprinkle the shredded mozzarella cheese over the scramble and let it melt slightly.

  • 6

    Chop the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 7

    Transfer the scramble onto a plate and top with diced avocado.

  • 8

    Serve immediately and enjoy your balanced, protein-rich breakfast.

Egg White Scramble with Spinach, Turkey Bacon & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Avocado

Enjoy a nutritious and flavorful breakfast scramble featuring lightly cooked egg whites with fresh spinach, crispy turkey bacon, and a sprinkle of melted part-skim mozzarella. Finished with a drizzle of olive oil and a topping of creamy avocado, this dish offers a delightful blend of textures and tastes to energize your morning.

NUTRITION

362kcal
Protein
27g
Fat
26.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g total)

2 slices turkey bacon (56g total)

1/4 cup shredded part-skim mozzarella cheese (28g)

1 cup raw spinach (30g)

1 tablespoon olive oil (14g)

1/4 avocado, diced (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy, then remove and set aside.

  • 3

    In the same skillet, add the egg whites and allow them to begin setting.

  • 4

    Add the spinach and gently stir until the spinach wilts and the egg whites are fully cooked.

  • 5

    Sprinkle the shredded mozzarella cheese over the scramble and let it melt slightly.

  • 6

    Chop the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 7

    Transfer the scramble onto a plate and top with diced avocado.

  • 8

    Serve immediately and enjoy your balanced, protein-rich breakfast.