Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Enjoy a vibrant and nutritious lunch featuring perfectly grilled salmon paired with tender steamed broccoli and fluffy quinoa. This dish provides a balanced mix of lean protein and wholesome carbs, ensuring a light yet satisfying meal.

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NUTRITION

388kcal
Protein
33.4g
Fat
16.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Place the salmon on the grill, skin side down if applicable, and grill for about 4-5 minutes on each side until just cooked through and the flesh flakes easily.

  • 4

    While the salmon is grilling, steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 5

    Prepare the quinoa as per package instructions, or simply warm the pre-cooked quinoa if available.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and a serving of quinoa. Serve immediately and enjoy your healthy, balanced lunch.

Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Enjoy a vibrant and nutritious lunch featuring perfectly grilled salmon paired with tender steamed broccoli and fluffy quinoa. This dish provides a balanced mix of lean protein and wholesome carbs, ensuring a light yet satisfying meal.

NUTRITION

388kcal
Protein
33.4g
Fat
16.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Place the salmon on the grill, skin side down if applicable, and grill for about 4-5 minutes on each side until just cooked through and the flesh flakes easily.

  • 4

    While the salmon is grilling, steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 5

    Prepare the quinoa as per package instructions, or simply warm the pre-cooked quinoa if available.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and a serving of quinoa. Serve immediately and enjoy your healthy, balanced lunch.