Lean Beef and Vegetable Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Pasta Skillet

Savor a delightful skillet meal featuring lean ground beef and whole wheat pasta tossed together with vibrant cherry tomatoes, fresh baby spinach, and a hint of red onion and garlic. This dish is perfectly balanced to satisfy your dinner cravings while meeting your nutritional goals.

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NUTRITION

295kcal
Protein
28.1g
Fat
9.3g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup cooked Whole Wheat Pasta

5 Cherry Tomatoes

1 cup Baby Spinach

1/8 cup chopped Red Onion

1 Garlic Clove

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it into small pieces.

  • 2

    Add the chopped red onion and minced garlic to the skillet; sauté until the onion softens and the garlic becomes fragrant.

  • 3

    Stir in the cherry tomatoes and cook for an additional 2 minutes until they begin to soften.

  • 4

    Toss in the cooked whole wheat pasta and baby spinach. Mix thoroughly until the spinach wilts and all ingredients are well combined.

  • 5

    Season with salt and pepper to taste, then serve warm.

Lean Beef and Vegetable Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Pasta Skillet

Savor a delightful skillet meal featuring lean ground beef and whole wheat pasta tossed together with vibrant cherry tomatoes, fresh baby spinach, and a hint of red onion and garlic. This dish is perfectly balanced to satisfy your dinner cravings while meeting your nutritional goals.

NUTRITION

295kcal
Protein
28.1g
Fat
9.3g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup cooked Whole Wheat Pasta

5 Cherry Tomatoes

1 cup Baby Spinach

1/8 cup chopped Red Onion

1 Garlic Clove

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it into small pieces.

  • 2

    Add the chopped red onion and minced garlic to the skillet; sauté until the onion softens and the garlic becomes fragrant.

  • 3

    Stir in the cherry tomatoes and cook for an additional 2 minutes until they begin to soften.

  • 4

    Toss in the cooked whole wheat pasta and baby spinach. Mix thoroughly until the spinach wilts and all ingredients are well combined.

  • 5

    Season with salt and pepper to taste, then serve warm.