Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Savor a light, protein-packed lunch with perfectly grilled salmon paired alongside fluffy quinoa and crisp steamed broccoli. This dish offers a balanced blend of natural flavors and textures, creating an energizing meal that’s both nutrient-rich and satisfying.

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NUTRITION

456kcal
Protein
38.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, and your choice of herbs (like dill or lemon zest).

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon cooks, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 5

    Steam the broccoli until tender yet vibrant, approximately 4-5 minutes.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Savor a light, protein-packed lunch with perfectly grilled salmon paired alongside fluffy quinoa and crisp steamed broccoli. This dish offers a balanced blend of natural flavors and textures, creating an energizing meal that’s both nutrient-rich and satisfying.

NUTRITION

456kcal
Protein
38.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, and your choice of herbs (like dill or lemon zest).

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon cooks, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 5

    Steam the broccoli until tender yet vibrant, approximately 4-5 minutes.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli, and serve immediately.