Name: Greek Yogurt with Hemp Seeds and Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2 tbsp Hemp Seeds (20g); 1 tbsp Sliced Almonds (8g)

Greek Yogurt with Hemp Seeds and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Sliced Almonds

Enjoy a creamy and crunchy afternoon snack featuring nonfat Greek yogurt mixed with nutrient-dense hemp seeds and delicate sliced almonds. This snack offers a perfect balance of protein and healthy fats, combined with a refreshing texture that keeps you satisfied between meals.

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NUTRITION

Protein

31.2g

Fat

14.1g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tbsp Hemp Seeds (20g)

1 tbsp Sliced Almonds (8g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Sprinkle the hemp seeds evenly over the yogurt.
3
Top with sliced almonds for added crunch.
4
Stir gently if desired and enjoy your nutritious snack.