Lean Greek Herb Grilled Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Greek Herb Grilled Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Greek Herb Grilled Chicken with Zucchini Noodles

Savor the flavors of Mediterranean summer with juicy grilled chicken marinated in lemon, garlic, and oregano, served over a bed of fresh zucchini noodles. Finished with a light drizzle of olive oil and a cooling Greek yogurt tzatziki, this dish is both refreshing and satisfying.

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NUTRITION

340kcal
Protein
53.5g
Fat
7.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

1 tsp Extra Virgin Olive Oil

1/2 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 Garlic Clove

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine lemon juice, minced garlic, dried oregano, salt and pepper. Add the chicken breast and let it marinate for at least 30 minutes.

  • 2

    Preheat the grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, use a spiralizer or vegetable peeler to create zucchini noodles. If desired, lightly sauté the noodles in the olive oil for 2-3 minutes until just tender, or serve raw for extra crunch.

  • 4

    Plate the zucchini noodles and slice the grilled chicken into strips. Top with a dollop of nonfat Greek yogurt as a tzatziki-style sauce.

  • 5

    Finish with an extra drizzle of olive oil, and season with additional salt and pepper if needed. Serve immediately.

Lean Greek Herb Grilled Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Greek Herb Grilled Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Greek Herb Grilled Chicken with Zucchini Noodles

Savor the flavors of Mediterranean summer with juicy grilled chicken marinated in lemon, garlic, and oregano, served over a bed of fresh zucchini noodles. Finished with a light drizzle of olive oil and a cooling Greek yogurt tzatziki, this dish is both refreshing and satisfying.

NUTRITION

340kcal
Protein
53.5g
Fat
7.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

1 tsp Extra Virgin Olive Oil

1/2 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 Garlic Clove

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine lemon juice, minced garlic, dried oregano, salt and pepper. Add the chicken breast and let it marinate for at least 30 minutes.

  • 2

    Preheat the grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, use a spiralizer or vegetable peeler to create zucchini noodles. If desired, lightly sauté the noodles in the olive oil for 2-3 minutes until just tender, or serve raw for extra crunch.

  • 4

    Plate the zucchini noodles and slice the grilled chicken into strips. Top with a dollop of nonfat Greek yogurt as a tzatziki-style sauce.

  • 5

    Finish with an extra drizzle of olive oil, and season with additional salt and pepper if needed. Serve immediately.