Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh, clean lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all enhanced with a subtle hint of olive oil. This dish offers a harmonious balance of lean protein, healthy carbs, and just the right amount of fats to fuel your day.

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NUTRITION

396kcal
Protein
38.7g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked (internal temperature reaches 165°F).

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly caramelized.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced, protein-rich meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh, clean lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all enhanced with a subtle hint of olive oil. This dish offers a harmonious balance of lean protein, healthy carbs, and just the right amount of fats to fuel your day.

NUTRITION

396kcal
Protein
38.7g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked (internal temperature reaches 165°F).

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly caramelized.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced, protein-rich meal.