Name: Creamy Scrambled Eggs with Cottage Cheese and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/4 cup Low-fat Cottage Cheese; 1 cup Fresh Spinach; 2 tsp Olive Oil; 1 slice Whole Wheat Bread

Creamy Scrambled Eggs with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Cottage Cheese and Spinach

Savor a velvety scramble where rich, creamy cottage cheese meets lightly cooked spinach and perfectly scrambled eggs, all paired with a crisp slice of whole wheat toast. This balanced breakfast boasts a gentle blend of flavors and textures, with a hint of olive oil that elevates the dish to a satisfying and wholesome start to your day.

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NUTRITION

Protein

24g

Fat

21.1g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

2 tsp Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

1
Crack the eggs into a bowl and whisk until well blended. Stir in the cottage cheese gently.
2
Heat olive oil in a non-stick skillet over medium heat.
3
Add the fresh spinach and sauté for about 1 minute until it starts to wilt.
4
Pour in the egg and cottage cheese mixture and gently stir continuously to create soft, creamy scrambled eggs.
5
Cook until the eggs are just set and still moist.
6
Toast the whole wheat bread until golden brown.
7
Plate the scrambled eggs with spinach alongside the toasted bread and serve immediately.