Name: Cottage Cheese and Berry Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 1/2 cup Mixed Berries (74g); 1 tablespoon Ground Flaxseed (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl

Enjoy a refreshing bowl that marries creamy low-fat cottage cheese with a burst of mixed berries and a touch of nutty ground flax, perfect for a revitalizing start to your day.

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NUTRITION

Protein

29.8g

Fat

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup Mixed Berries (74g)

1 tablespoon Ground Flaxseed (7g)

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PREPARATION

1
Spoon the cottage cheese into a bowl ensuring a smooth base.
2
Gently fold in the mixed berries, distributing them evenly throughout the cottage cheese.
3
Sprinkle the ground flaxseed on top for an extra nutritional boost and a slight nutty flavor.
4
Mix lightly if desired or enjoy as layered textures for a satisfying morning snack.