Lean Ground Turkey Stir Fry with Bell Peppers and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stir Fry with Bell Peppers and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stir Fry with Bell Peppers and Snap Peas

Enjoy a vibrant and satisfying stir fry featuring lean ground turkey, crisp bell peppers, and tender snap peas. Enhanced with aromatic garlic and a splash of low-sodium soy sauce, this dish delivers a burst of flavor while staying light and balanced.

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NUTRITION

401kcal
Protein
38.7g
Fat
22g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1 cup Snap Peas

1/4 medium Onion

2 cloves Garlic

1 tbsp Olive Oil

1 tbsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Prepare the vegetables by slicing the bell pepper into strips, thinly slicing the onion, and trimming the snap peas. Mince the garlic.

  • 2

    Heat 1 tablespoon of olive oil in a large skillet or wok on medium-high heat.

  • 3

    Add the minced garlic and sliced onion to the pan, sautéing until aromatic and translucent.

  • 4

    Add the lean ground turkey, breaking it up with a spatula as it cooks until it is mostly browned.

  • 5

    Stir in the bell pepper and snap peas, cooking for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Drizzle in the soy sauce and mix well to combine all ingredients. Allow the flavors to meld for another minute.

  • 7

    Taste and adjust seasoning if necessary, then serve hot.

Lean Ground Turkey Stir Fry with Bell Peppers and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stir Fry with Bell Peppers and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stir Fry with Bell Peppers and Snap Peas

Enjoy a vibrant and satisfying stir fry featuring lean ground turkey, crisp bell peppers, and tender snap peas. Enhanced with aromatic garlic and a splash of low-sodium soy sauce, this dish delivers a burst of flavor while staying light and balanced.

NUTRITION

401kcal
Protein
38.7g
Fat
22g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1 cup Snap Peas

1/4 medium Onion

2 cloves Garlic

1 tbsp Olive Oil

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Prepare the vegetables by slicing the bell pepper into strips, thinly slicing the onion, and trimming the snap peas. Mince the garlic.

  • 2

    Heat 1 tablespoon of olive oil in a large skillet or wok on medium-high heat.

  • 3

    Add the minced garlic and sliced onion to the pan, sautéing until aromatic and translucent.

  • 4

    Add the lean ground turkey, breaking it up with a spatula as it cooks until it is mostly browned.

  • 5

    Stir in the bell pepper and snap peas, cooking for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Drizzle in the soy sauce and mix well to combine all ingredients. Allow the flavors to meld for another minute.

  • 7

    Taste and adjust seasoning if necessary, then serve hot.