YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A hearty bowl featuring seasoned lean ground beef, nutty brown rice, fiber-packed black beans, creamy avocado, and a tangy special sauce made with Greek yogurt and fresh salsa. Each bite delivers a satisfying mix of textures and flavors, perfect for a well-balanced meal any time of day.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup cooked Brown Rice
1/4 cup cooked Black Beans
1/4 piece Avocado
1/4 cup chopped Tomato
2 tbsp Nonfat Greek Yogurt
1 tbsp Salsa
1 tbsp Lime Juice
Seasoning (salt, pepper, garlic powder, cumin) to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, garlic powder, and cumin.
Cook the beef until browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.
While the beef cooks, warm the cooked brown rice and black beans in a microwave-safe bowl or on the stove.
In a small bowl, whisk together the nonfat Greek yogurt, salsa, and lime juice to create the special sauce.
Assemble the bowl by layering brown rice and black beans as the base, then topping with seasoned beef.
Add chopped tomatoes and diced avocado on top, and drizzle the special sauce over the entire bowl.
Garnish with additional seasoning if desired and serve warm.