Name: Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Canned Tuna in Water; 2 tablespoons Nonfat Greek Yogurt; 2 stalks Celery, chopped; 2 teaspoons Extra Virgin Olive Oil; 2 Romaine Lettuce leaves

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a light, refreshing snack featuring tender, flaky tuna mixed with crisp celery and a tangy, creamy Greek yogurt dressing, all nestled in a crisp romaine lettuce wrap. A perfect balance of savory protein and subtle crunch to satisfy mid-afternoon hunger without weighing you down.

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NUTRITION

Protein

26g

Fat

10.1g

Carbs

4.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Canned Tuna in Water

2 tablespoons Nonfat Greek Yogurt

2 stalks Celery, chopped

2 teaspoons Extra Virgin Olive Oil

2 Romaine Lettuce leaves

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PREPARATION

1
Drain the canned tuna and flake it into a mixing bowl.
2
Chop the celery finely and add to the bowl with the tuna.
3
Mix in the nonfat Greek yogurt and drizzle in the extra virgin olive oil. Stir until well combined.
4
Season with salt and pepper if desired (optional).
5
Spoon the tuna salad mixture onto each romaine lettuce leaf, dividing evenly.
6
Fold or roll the lettuce leaves around the filling and enjoy immediately.