Name: Almond Protein Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/8 cup Raw Almonds (11.5g); 1/2 scoop Almond Protein Powder (15g); 1/2 cup Blueberries (74g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Protein Yogurt Parfait

Savor a delicious and refreshing parfait that layers creamy nonfat Greek yogurt with a touch of almond protein powder, crunchy raw almonds, and juicy blueberries. This light snack beautifully balances protein and natural sweetness, providing a satisfying boost during your busy afternoon.

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NUTRITION

Protein

39g

Fat

7.2g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/8 cup Raw Almonds (11.5g)

1/2 scoop Almond Protein Powder (15g)

1/2 cup Blueberries (74g)

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PREPARATION

1
Place the nonfat Greek yogurt in a serving bowl or tall glass.
2
Sprinkle the almond protein powder evenly over the yogurt and gently stir to combine.
3
Layer fresh blueberries on top of the yogurt mixture.
4
Finish by sprinkling the raw almonds over the top for added crunch.
5
Enjoy immediately for a refreshing, protein-packed snack.