Grilled Chicken Salad with Roasted Chickpeas and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Roasted Chickpeas and Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Roasted Chickpeas and Avocado

Enjoy a vibrant, protein-packed salad featuring perfectly grilled chicken breast, crisp mixed greens, creamy avocado, and crunchy roasted chickpeas, lightly finished with a cool non-fat yogurt dressing and a sprinkle of almonds. This fresh and satisfying lunch offers a harmonious combination of textures and flavors that boost both energy and nourishment.

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NUTRITION

439kcal
Protein
47g
Fat
15g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

1/4 cup roasted chickpeas

1/4 medium avocado

2 cups mixed salad greens

2 tbsp non-fat Greek yogurt

5 chopped almonds

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite spices (such as salt, pepper, and a squeeze of lemon).

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked. Let it rest for a few minutes before slicing into strips.

  • 3

    While the chicken is resting, toss the roasted chickpeas lightly with a pinch of salt for extra flavor if desired.

  • 4

    Arrange the mixed salad greens on a plate. Add the sliced chicken on top, then scatter the roasted chickpeas over the salad.

  • 5

    Dice the avocado and evenly distribute it over the salad.

  • 6

    In a small bowl, mix the non-fat Greek yogurt with a dash of lemon juice and pepper to create a simple dressing. Drizzle this lightly over the salad.

  • 7

    Finish with a sprinkle of chopped almonds for crunch. Enjoy your nutritious and delicious lunch!

Grilled Chicken Salad with Roasted Chickpeas and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Roasted Chickpeas and Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Roasted Chickpeas and Avocado

Enjoy a vibrant, protein-packed salad featuring perfectly grilled chicken breast, crisp mixed greens, creamy avocado, and crunchy roasted chickpeas, lightly finished with a cool non-fat yogurt dressing and a sprinkle of almonds. This fresh and satisfying lunch offers a harmonious combination of textures and flavors that boost both energy and nourishment.

NUTRITION

439kcal
Protein
47g
Fat
15g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

1/4 cup roasted chickpeas

1/4 medium avocado

2 cups mixed salad greens

2 tbsp non-fat Greek yogurt

5 chopped almonds

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite spices (such as salt, pepper, and a squeeze of lemon).

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked. Let it rest for a few minutes before slicing into strips.

  • 3

    While the chicken is resting, toss the roasted chickpeas lightly with a pinch of salt for extra flavor if desired.

  • 4

    Arrange the mixed salad greens on a plate. Add the sliced chicken on top, then scatter the roasted chickpeas over the salad.

  • 5

    Dice the avocado and evenly distribute it over the salad.

  • 6

    In a small bowl, mix the non-fat Greek yogurt with a dash of lemon juice and pepper to create a simple dressing. Drizzle this lightly over the salad.

  • 7

    Finish with a sprinkle of chopped almonds for crunch. Enjoy your nutritious and delicious lunch!