Chicken Breast Strips with Creamy Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Breast Strips with Creamy Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Chicken Breast Strips with Creamy Yogurt Dip

Enjoy a light yet satisfying morning snack featuring tender chicken breast strips paired with a tangy and creamy yogurt dip. Accented with a crunch of chopped almonds and a refreshing side salad drizzled with olive oil and lemon, every bite provides a delightful blend of flavors and textures.

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NUTRITION

322kcal
Protein
37.1g
Fat
13.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2 tbsp Nonfat Greek Yogurt

7 almonds, chopped

1 cup Mixed Salad Greens

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Pat the chicken breast dry and slice into thin strips.

  • 2

    Season the chicken strips lightly with salt and pepper. Cook them in the skillet for about 4-5 minutes per side until fully cooked and golden.

  • 3

    While the chicken cooks, prepare the creamy dip by stirring the nonfat Greek yogurt with the chopped almonds in a small bowl.

  • 4

    In a separate bowl, toss the mixed salad greens with lemon juice and extra virgin olive oil to create a light dressing.

  • 5

    Plate the chicken strips alongside the dip and a small side salad. Enjoy your balanced and flavorful morning snack.

Chicken Breast Strips with Creamy Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Breast Strips with Creamy Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Chicken Breast Strips with Creamy Yogurt Dip

Enjoy a light yet satisfying morning snack featuring tender chicken breast strips paired with a tangy and creamy yogurt dip. Accented with a crunch of chopped almonds and a refreshing side salad drizzled with olive oil and lemon, every bite provides a delightful blend of flavors and textures.

NUTRITION

322kcal
Protein
37.1g
Fat
13.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2 tbsp Nonfat Greek Yogurt

7 almonds, chopped

1 cup Mixed Salad Greens

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Pat the chicken breast dry and slice into thin strips.

  • 2

    Season the chicken strips lightly with salt and pepper. Cook them in the skillet for about 4-5 minutes per side until fully cooked and golden.

  • 3

    While the chicken cooks, prepare the creamy dip by stirring the nonfat Greek yogurt with the chopped almonds in a small bowl.

  • 4

    In a separate bowl, toss the mixed salad greens with lemon juice and extra virgin olive oil to create a light dressing.

  • 5

    Plate the chicken strips alongside the dip and a small side salad. Enjoy your balanced and flavorful morning snack.